A Simple Answer To “What Is Neurofeedback”

In Tampa, we get asked a lot, “What Is Neurofeedback?”. Here is simple answer: Imagine a musical quartet. 3 of you know a song by heart, but the fourth doesn’t. As a result, any performance will suffer, even though 3 of you know the song perfectly. The effect of that fourth player impacts the entire.. read more →

Get Back In “The Zone” With Neurofeedback

Stay In Control And Function Under Pressure To understand how easily the brain can impact our ability to stay in control, imagine you are walking across a balance beam. If the beam is only 6 inches off the ground, this is a simple task. But if the beam is 60 feet off the ground, panic.. read more →

Neurofeedback And Sleep Issues: How It Can Help

Here’s a Fact: The brain regulates sleep. Specifically, delta brainwaves are responsible for the deepest levels of relaxation and restorative, healing sleep. Adequate production of delta waves helps us feel completely rejuvenated after we wake up from a good night’s sleep. Many people will often turn to medications to help them sleep better. While these.. read more →

What Is Misophonia?

Sensitivity To Sound: There’s A Name For That…And A Solution Misophonia is an over-sensitivity to sounds that can trigger feelings of anxiety, anger and fear. Many people suffer from this condition without ever knowing it. Simple sounds that most people tune out, like the hum of an air conditioner, can become unbearable for those with.. read more →

Neurofeedback Explained

Here’s How Neurofeedback Works For Most Mental Health Conditions A lot of people simply don’t understand neurofeedback. This explains why many are hesitant to try it. But for anyone dealing with issues relating to their brain, neurofeedback could be the best option for healing. So let’s learn how neurofeedback works. Imagine a series of islands.. read more →

Obsessive Behavior: How to overcome the urges

Most people have some minor form of obsessive behavior. Whether it’s a simple routine of having your coffee first thing when you wake up or needling to organize a closet or room constantly. It serves as a minor therapy to make you feel better about the space around you. However, for some people the obsessive.. read more →

Living With Dementia: An Alternative To Drugs May Help

It can be extremely hard to watch a parent or grandparent slowly slip away and lose their precious memories of family. While dementia is a terrible way to live one’s final years, it can be far tougher on those who are tasked to care for them. Here is something you may not know: Previous studies.. read more →

Is Your Child Bouncing Off The Walls? There Could Be A Reason

Let’s face it, young kids need constant stimulation. Their minds are still developing and they are curious about everything. This is a good thing and all part of growing up. But excessive energy or an inability to maintain control or focus could be a warning of a bigger issue. Sustained Hyperactivity could signal a misfire.. read more →

Stress Kills Brain Cells: Here’s What You Can Do About It.

There is now overwhelming scientific evidence that stress kills brain cells. Since stress is a “state of mind”, it would make sense that the part of the body most affected would be the mind. Stress often comes from many different sources, including work, family, relationships, money, and much more. While we may not have full.. read more →

Neurofeedback For ADHD…A Modern Day Solution?

You may have heard of “brain training” to boost intelligence or memory. If you or a child has the symptoms of attention deficit hyperactivity disorder (ADHD), there’s a type of brain training some researchers think may improve focus and help other symptoms too. It’s called neurofeedback. Several studies, including a review of five different ones.. read more →